Cooling Cucumber, Celery & Ginger Drink Recipe
by Melanie Albert, Nutrition Expert & Author, Founder & CEO Experience Nutrition, Official Health & Wellness Partner NFL Alumni
It's still hot here in Phoenix and I'm hearing that it's still warm across the country. It's so important to stay hydrated. So, I created this healthy drink recipe today. This is the very first time I've ever made this and it was so refreshing and delicious.
Inspired by my time in the rainforest in Nosara, Costa Rica where we hosted retreats and where I had the wonderful opportunity to lead Nutrition and Private Sessions at the eco- Harmony Hotel.
Ingredients
- Organic Persian Cucumbers
- Organic Celery
- Organic Ginger Root
- Sparkling Water
- Ice cubes
Simple Steps
Check out Experience Nutrition on Facebook for the step-by-step photos.
- Chop the cucumbers and celery
- Grate the ginger root with a micro-grater
- Put the cucumbers, celery, ginger into the blender
- Add sparkling water, and some ice to the blender
- Blend
- Taste and decide if you need to add any more of the ingredients. I added some more fresh ginger root.
Enjoy the coolness!
Posted by Experience Nutrition at 8/14/2011 11:29 PM 
Categories: Hydration, Healthy Recipes
Tags: Experience Nutrition Melanie Albert NFL Alumni Cucumber Healthy Beverage Healthy Recipe
Categories: Hydration, Healthy Recipes
Tags: Experience Nutrition Melanie Albert NFL Alumni Cucumber Healthy Beverage Healthy Recipe
Hi Melanie,
I like your website and focus on nutrition! This recipe looks like a cooling one for the summer especially for your area. I look forward to meeting you in NYC in September. Bonnie Deahl
Hi Bonnie, Thanks so much! Yes, see you at the Institute for Integrative Nutrition Fall Conference in New York. Melanie
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