by Melanie Albert, Nutrition Author and Expert, Founder & CEO Experience Nutrition, an Official Health & Wellness Partner NFL Alumni

It's goal setting time of the year. As many of you know, one of my passions is helping people get clear, so you can live the life of your dreams and totally live your passion. So you can wake up each and every day with a feeling of joy and happiness, doing what you love to do.

This week, I’ve been focusing on simple profound exercises to help you get clear. Some of these are the same exercises that we use when we do live events and speaking engagements.

Here we go. As always, grab your pen and paper, find a quiet place to sit, take a few deep breaths.  Now answer the following questions quickly and intuitively with a focus on business.

• Describe your ideal business in one word: _____________________

• Describe your ideal business in 2 words: _________________   __________

• Describe your ideal business in 3 words: ____________   __________    __________

• Write a paragraph about your ideal business. The sky is the limit.  Dream Big. Be Optimistic. Whatever comes to mind. What does it look like? What does it feel like? Who are you doing it with? Where are you? Why are you doing this business?

• How do you feel as you are writing about your ideal business?

Please visit us on ourExperience Nutrition Page on Facebook and share your ideal business with us. Have fun getting started to live your passion!